Holistic4Health attracts successful, courageous women and men who are avoiding drugs and surgery, and wish to enjoy a long and healthy life; people who are now ready to embrace profound lifestyle change for real improvement. Low energy, digestive problems, deep seated upsets and traumas, mobility, weight management, anxiety, depression and a host of other problems can be aided with coaching from Holistic4Health lifestyle professionals.

Gabrielle is a Naturopath, a Natural Healer who is a trained, approved and insured Alternative General Medical Practitioner with all the certificates to prove it.  Her medical practice is grounded in Hippocratic principles, with a light and positive  atmosphere.

As a Coach and Educator, she’s skilled at explaining the root causes of your problems to you in terms that you can understand, without overwhelming you with phony science or jargon.  Her focus is on understanding you and your problems for your healing and personal development, really listening to you with love, compassion and respect.  You are unique!

Our aim at Holistic4Health is to educate and guide you to live independently in a state of optimum health – learning best methods to benefit from the many opportunities that modern life offers to do this.

“Healing is an expression of Love, the source of all Life.”

-A blending of natural health wisdom and tried and tested modern methods; if its natural does no harm and it works, its included .

Naturopaths diagnose and treat many disorders of the body, mind and spirit, with special emphasis on Lifestyle Improvement. For example, we can help you with digestive problems, weight management, muscular aches and pains – backache, neck and shoulder tensions, eating disorders, insomnia, chronic stress and pain, skin problems, premature aging, depression, anxiety or any other health or lifestyle situation that you want to resolve.

Our work is effective, gentle and non-invasive.  We use manual, talking and exercise therapies including massage, bodywork, nutritional therapy, lifestyle coaching, relaxation, meditation and rejuvenation techniques to enhance your experience of Blissful Living. Hippocrates the Greek, father of modern medicine, explained the principles way back in 426bc!

Why do people crave massage? Simply to alleviate aches and pains – or is there something more elusive and profound that we search for, something to do with human touch being a basic human need……..

Gay and cousin share bath

Even as Dr David Bresler in Free Yourself from Pain  proposes a programme of PAMPERING and becoming SELF-INDULGENT to relieve pain, he is unwittingly adding to the mistaken idea that massage is an indulgence, rather than an essential part of our regular self-care.

There’s a deep cry in us, children and adults – when we don’t get the touching, caressing and hugging that we crave.

Photo by fauxels on Pexels.com

I read in Dr. Bresler’s book about an experiment conducted at New York University Medical Centre, where sixty-four patients were divided into two groups, one group receiving  “therapeutic touch” from nurses twice a day.  The other group received only routine nursing care.  After just ONE day, the patients who had been touched showed significant increases in the hemoglobin levels of their blood; (haemoglobin is the element in red blood cells that transports oxygen from lungs to body tissues).  No such changes were found in the other group. Humans who receive their fill of touch have access to better mental and physical health.

Holistic Healthcare professionals use this principle when giving bodywork for the relief of common aches and pains, deeply held emotional pain and bodily discomfort that doctors have been unable to address successfully.  Human physical contact from an empathic, compassionate and skilled practitioner can be profoundly healing and supportive, while also giving space for the client’s emotions to be safely witnessed, listened to, cleared and healed.

We know that this is part of a whole picture including:

  • clearing toxicity,
  • improving digestion and absorption,
  • supporting the energy generating systems of the body
  • improving the personal, social and community life of the individual

Just send me an email if you would like to have a chat (no obligation, free of charge) about how this would be helpful for you.