functional Principles of holistic 4 health

“Above all, do no harm” – the first principle of all medicine. You benefit from the qualities of universal love and care in my work with you, with a lightness of heart and a compassionate spirit You are respected as a whole, unique human being, caring is for all parts of you; physical mental emotional …

Basic 4 Health

Do you suffer from indigestion, tummy pains, constipation, pimples, dry skin and wrinkles, coughs and sore throats? Then maybe you gobble your food, swallow large chunks, and take great gulps of water “to help it go down” …… This simple remedy helps you achieve digestive peace and maximum nutrition: drink your water BEFORE the meal, …

Woman – the most undervalued, renewable resource on the planet

Womans’ Wisdom – arising from the depths of compassion and human feeling, from our ability to bear life, is the part of being human that we Women need to value more highly.  Once we do, our “civilisations” will follow suit. Yes, our wisdom is wisdom indeed. Woman will wake up and value her body.  She will …