Category: Health

“Commonly eaten…

“Commonly eaten food so toxic, government has issued health warning” One of my favourite health Gurus, Doctor Mercola, has published a damning article about the dangers of eating………………FARMED SALMON – something many of us rely on to get the healthy fish benefits of Omega 3 oils and healthy protein to read the article click here.


The cost of being ‘nice’

Trying too hard to be a good human being? This can block the flowing waters of healthy passion and expression. The true cost of being “nice”  is not felt until its too late. Joy, fun and health are sacrificed. That volcano of churning emotions may blow – inwards or outwards. This is one of our greatest fears. ! When you stuff down the ‘bad’ … Read More The cost of being ‘nice’