Deep Relaxation prepares you for Meditation which calms and rejuvenates you, aids sleep, lightens you up; if the past is no more, the future is not yet there is only this moment to be in. Its always OK right now!
Deep Relaxation prepares you for Meditation which calms and rejuvenates you, aids sleep, lightens you up; if the past is no more, the future is not yet there is only this moment to be in. Its always OK right now!