Deep Relaxation prepares you for Meditation which calms and rejuvenates you, aids sleep, lightens you up; if the past is no more, the future is not yet there is only this moment to be in. Its always OK right now!
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Deep Relaxation prepares you for Meditation which calms and rejuvenates you, aids sleep, lightens you up; if the past is no more, the future is not yet there is only this moment to be in. Its always OK right now!
