Bliss Naturopathy sessions can take place in person, on the phone or on Skype.  A free telephone consultation is offered so that we can check that this is the right thing for you, and that we can work well together.

Commitment is fundamental; my commitment to you achieving your health goals, and your commitment to doing the work and staying with it.  That is why I offer a variety of affordable Programmes and Packages to suit all levels.

The Personal Health Profile is an inward look which you submit to me prior to your consultation. The way you answer the questions plus a non invasive physical examination, gives me the basic information to guide you on your path to wellness.  You will leave your first consultation with broad Lifestyle adjustments and specific dietary suggestions, plus some nutritional supplement support if necessary. If you are coming in person, the Clinic is very easy to access.  By road, we are one minute from Junction 20 on the M25. There is ample parking outside.  The railwaystation, which is 23 minutes from London Euston, is a short walk, and buses stop 50 metres away. On arrival you will be shown into the BLISS Clinic Health Suite.

Gabrielle photo black and white

First consultation

The first consultation, in person or on the telephone, is about getting to know each other, guidelines and goals. The session includes practical and achievable recommendations for Nutrition, Movement, Relaxation, Lifestyle and Spiritual Practice. Choose one or two recommendations to make a start on right away. (see below)

In person

You’ll relax back on a comfy massage table smothered in warm towels for a gentle physical examination of  tongue, teeth, gums, eyes, nails, and skin, as well as areas in muscles, joints and organs where tension and stress are found.

These findings will generate a selection from

  • a detailed personal nutrition plan
  • Hair Mineral Analysis
  • guided deep relaxation training
  • massage
  • bodywork
  • healing or
  • internal energy balancing
  • emotional healthwork
  • lifestyle coaching
  • Low Level Light Therapy

Deeply relaxed in body and refreshed in being, you will leave the warmth and safety of the Clinic and return to the daily world outside more nourished and fortified.

Going Deeper

Sessions focus on deep relaxation, spiritual practices and witnessing (mindfulness), others on nourishment, energy, lifestyle coaching or emotional healthwork, for example.  The goal is always to leave more aware and empowered each time.

Peeling back layers of the onion through all the symptoms of ill health, pain and suffering to get to Being-ness at the core happens at a pace that we encourage yet do not ensure. That is why we encourage regular attendance at sessions and staying in communication through phone/skype consultations.  So when you want to share your ups and downs in complete confidentiality and safety,  someone is there to help you get over the blocks and continue to progress.

Many of the people I see in my Clinic already have well-ordered lives, feel healthy, successful and materially fulfilled. Yet they recognise that they must continue to grow, feeling that something intangible is missing beyond posessions or fame.

“Sometimes, its only when you have all your ducks in a row, when everything seems to be going right, that your soul whispers to you ‘Yes, and there’s something more.’Brandon Bays The Journey (Thorsons 1999)

In person consultation – from 1 hour. 

Telephone/Skype consultations

First session on the phone is around an hour.  The focus is on your wellness and the feel-good factor through Nutrition, Relaxation and Wellbeing Lifestyle Coaching.

Have a chat about what is on your mind, leave with a clear sense of what’s needed.

“When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be  understood mentally”  Eckhart Tolle – Practising the Power of Now (Hodder & Stoughton 2002)

Apply NOW for your FREE initial consultation with Gabrielle Paras Richards ND or call 07788981977