What is Holistic Health

-A blending of natural health wisdom and tried and tested modern methods; if its natural does no harm and it works, its included .

Naturopaths diagnose and treat many disorders of the body, mind and spirit, with special emphasis on Lifestyle Improvement. For example, we can help you with digestive problems, weight management, muscular aches and pains – backache, neck and shoulder tensions, eating disorders, insomnia, chronic stress and pain, skin problems, premature aging, depression, anxiety or any other health or lifestyle situation that you want to resolve.

Our work is effective, gentle and non-invasive.  We use manual, talking and exercise therapies including massage, bodywork, nutritional therapy, lifestyle coaching, relaxation, meditation and rejuvenation techniques to enhance your experience of Blissful Living. Hippocrates the Greek, father of modern medicine, explained the principles way back in 426bc!

Author: Gabrielle Paras Richards

I've been a Naturopathic Healer since 1987, (qualified with my ND in 1996) and never looked back. Always been a "foodie," passionate about people having access to natural cures, personal development, spiritual development and healing, meditation, Chi-based movement, massage and bodywork, and not forgetting loving life and death.