The Truth about Meditation

I Love Meditation! – But popular meditation talk misleads and puts you off !

Meditation promises you peace, calm, silence, sanity, serenity and relief from your stress.  YES, we’re up for that.

Now, HOW DO YOU GET GOING WITH IT?

I really want you to explore my INSTANT BLISS recording: I think that you will find its the easiest way into meditation.

Author: Gabrielle Paras Richards

I've been a Naturopathic Healer since 1987, (qualified with my ND in 1996) and never looked back. Always been a "foodie," passionate about people having access to natural cures, personal development, spiritual development and healing, meditation, Chi-based movement, massage and bodywork, and not forgetting loving life and death.