A new direction to physical wellness

Keep moving On!

Don’t take my word for it Do it.  Just Move – Go outdoors, walk. EVERY DAY.  Stand up and move around for a few minutes EVERY HOUR. No guilt, quit your gym membership (most people hardly ever go)…………get regular sessions of deep bodywork and Move.  Many people wait until they feel really bad before going for some help.  Wise up and get your support structure set up Now so that you stay well, and feel better the older you get. 

Now, can we talk?  What ails you……..?

Author: Gabrielle Paras Richards

I've been a Naturopathic Healer since 1987, (qualified with my ND in 1996) and never looked back. Always been a "foodie," passionate about people having access to natural cures, personal development, spiritual development and healing, meditation, Chi-based movement, massage and bodywork, and not forgetting loving life and death.

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